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All of the above. My family can be... really ridiculous sometimes. Especially my grandmother and my mother's entire side. :/ And my mother. I deal with her shit every day. You think that I would be use to it but I'm not. |
Try chewing gum instead. It'll at least keep your mouth busy.
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you NEVER get used to family stress. I'm over 30, out of the house and out of their drama, but I still get stressed any time they drag me back in. Try working out a new way to work over the stress. Gum, toothpicks, something that's a bit less self-abusive(it's just nails, but still). If you can mentally make the change over you'll switch to the less detrimental habit.
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I'm going to start getting myself some gum to distract myself. |
I have a similar thing with sores too. But most of the time it's from mosquito bites gone wild. Usually I scratch/pick at them more when I'm stressed. And I have a habit of scratching even if I don't itch, again out of stress.
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I have a LOT of bad habits.
I injure myself unintentionally... all the time. Like run my hip into the computer desk, or stub the same toe four times in a day. But things I do that are on purpose and that are just plain annoying? I pick at my cuticles, chew the inside of my lip until its raw, |
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