heya ren ^^ <3 whats up? C:

Herro everyone
hows it going this fine morning?

//yawns a bit
i just woke up xD
im a tad bit hungry though idk what to get ><

Heya there Mizmiz -hugs Mizzy-

Hi Mizzy, Hi Ren, Hi Asami!

hiya there alpha C: hows oyu? C:

Doing good. Legs are a bit sore, but not too bad. Workout was just spending time on the recumbent bike at my school's gym in order to strengthen my knees.

that sounds good C:
//stomach rumbles
opps //blushes
i need to find something to nom on.

Hiya there and food is always good.

it probably is lol
i just dont know what to make

It was good. And food is a good thing!

Hiya Ren! How are you?

lol not if you are a super fatty like i am ;-;
//looks at arms and cries
my arms are so fat xD

It is all about moderation. That is why I went with a salad for lunch today. I haven't exactly been eating the best lately (school food=quantity over quality).

yeah i mean i eat good most of the time XD but sometimes i dont eat so well >> but i should probably stop eating for about a month and ill be happy i think. i could easily do that. ive gone a full year without eating at all or eating minimal.

*shakes head* People are being weird..... Bedbug reproduction and the mutations that were made....

wait what tiva? O.o what?! //scared

That's not really healthy, but ultimately it is your decision. A big part of it is just making sure you eat healthy enough in balance with when you eat unhealthy.

i know. i cant help it though. its how my body works.

Your not fatty tho Asami.

>> how?
i know we webcam sometimes but still.. i dont see how..

I understand the barely eating I was like that for awhile my body just didn't need food much.

yeah plus it combos with my stomach problems and i always feel full and stuffs i have to take certain meds to help it out and stuff.

Exactly we've webcammed I've seen what you look like and your not even remotely fat.

but.. butt ;-; you have seen. so you would know.. im very chubby ;-;

But your not Asami.

*shakes head* Asami..... you aren't chubby. Trust me... If I was a size 4 in pants you would be able to see all of my ribs and spine. That was me at 115. Healthy is having a bit of fat on your ribs, if you feel flabby go work out and put a bit of tone on your arms and stomach then you will lose weight the healthy way.

i know but my mom really wont let me do that stuff.. it sucks

Push ups? Sit ups? Yoga? Balance ball?

if i try to do that everyone ridicules me and i get made fun of. plus its super hard to do push up or sit ups with the weight of my breasts. they weigh 25 lbs i think.. thats the last time i got them weighed... :/

I is so Tired!!!

im pretty awake now D: not tired at all.. my head hurts though...

Are we talking about work outs?

hmmmm... I will figure out something....... *goes to look up stuff*

Of and you can use cans as weights to do curl ups! and Lunges! Lunge to the side flatten our back and stretch your arms out and hold it for as a long as your can. Do that ten times and then switch legs.

Yes Batty! You know them give her some easy ones to tone your stomach and arms!

I am hyper......

xD I guess we are.

I'm actually still trying to flatten MY tummy, and I've been at it for 5 years.

Arms, though? Get yourself a pair of light weights [three pound dumbbells, to start]and do tricep kickbacks. That tons the little "flap" underneath the arms.

lol oh gosh >< well idk... ill try stuffs but idk

Use cans first until you start to stick to it. And a balance ball Batty....... those work wonders.

i used to lift weights all the time. i got up pretty high but my knees ya know? and so i had to stop and thats why my arms are so flabby ;-; i hate it.

See, Tiva, I can't use a balance ball because we don't have the room.

Honestly, the best way to tone your body is with your own body weight, with the help of weights and dumbbells, resistance bands, etc.

Lunges [you don't have to go all the way down, just enough that you can feel it, I have bad knees too, and I take it easy on the squats and lunges] Squats, tricep kickbacks, straigh leg deadlifts, crunches, bicycle crunches, leg lifts, [think Jane Fonda, its old school, but it works xD] mason twists [also known as trunk twists] all work.

ill see what i can do..