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Default #33
I don't exercise much, but I should do it more. I just don't like doing cardio very much because of my stupid asthma.
Default #34
It doesn't have to be cardio, Nanka. Even something aerobic is better than nothing. But I'm afraid I'm not a good example as I can't actually exercise much ><




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Default #35
I like to make excuses of why not to exercise! 8D
Default #36
Snacking is a good thing. It's what I started doing when I was so skinny the doctors where threatening to feed me through a stomache tube. It helps if you aren't able to hold a lot of food in your stomache at once, and also keeps some fuel in your system to that your body doesn't start chewing on fat or muscle to feed itself.
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