Harlotbby;; Why is the week going to suck? o.o;;
Asami;; You can throw your heart into cardiac spasm thingies if you do TOO much. But generally... ? Its fine. What I worry about more is just working out too much. I do hour intervals of body weight training and straight up cardio... I'm working towards being able to go at it like a crazy person for two hours.
I can jog for two hours at a time, but lifting weights and such fatigue me to no end.
Asami;; You can throw your heart into cardiac spasm thingies if you do TOO much. But generally... ? Its fine. What I worry about more is just working out too much. I do hour intervals of body weight training and straight up cardio... I'm working towards being able to go at it like a crazy person for two hours.
I can jog for two hours at a time, but lifting weights and such fatigue me to no end.
Mama bat to a beautiful baby bat <3 

Trisphee






