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Default #545



probably over did it yesterday take a day or two break and you should only start off doing 3-4 days a week before you work up^^



Rose Knight of Chaos
Default #546


alrighty. o wo
thank you for the advice Rose. <3


they/them/their
tea hut & art request
Default #547



i only suggest that because i was on a workout plan that lasted only like 10 minutes together at tops but i would NEVER do that everyday till i really worked up to it ^.^; i was sore like no tomorrow from the 10 minutes cause it makes sure to work your everyday muscles more then you normally do.

that and also rushing things could cause more damage then helping :)



Rose Knight of Chaos
Default #548
haha, but my old coach told me to work through pain to build muscle and endurance hahaha
Default #549


maybe I'll just do like 20 minutes every second day?


they/them/their
tea hut & art request
Default #550
actually 10-15 every day on a low setting would be a good start, low constant doses will be enough, you can work up from there to either doing it twice a day at your current time pace or build endurance by upping the time but it'll take a week or two first, if it stops feeling like work then you are ready haha
Default #551


alrighty. > w<
I'll take my dog out more too now..


they/them/their
tea hut & art request
Default #552
yus, taking the dog out is better than the bike if you wear puppey out


ok guys i want opinions, girl wants to use one of my pics for a reference for a base but she wants it to have legs, i need to know if....-ahem- the but is too big, it looks oddly long with the body
Default #553


let me seeee!~


they/them/their
tea hut & art request
Default #554



Choco's right you should start slow ^^ work you way up through a few weeks at a time like stay the same pace for a while till your comfortable with that much.



Rose Knight of Chaos
Default #555


shall do!~

n wn <3
thanks for the advice guys!


they/them/their
tea hut & art request
Default #556
choco whent from a squat thrust(where you lift with your legs) of like 150-200 to 375

if i spoil it will the size stay right?
Default #557


I think that it looks fine!~


they/them/their
tea hut & art request
Default #558
then it's the leg..... give me a sec
Default #559


I like the entire thing. xD


they/them/their
tea hut & art request
Default #560
haha, well only the top is done


ok so straight leg or turned to screen, straight will fix the other leg but turned will hide the butt problem
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